Yoga offers tremendous benefits to women through every phase of pregnancy, labor and childbirth and throughout the postpartum period. It allows them to connect more deeply with themselves and their unborn babies. The courses give a comprehensive grounding in all aspects of prenatal and postnatal yoga including yoga for new Mums and their babies.
Pre-Natal Yoga – Teacher Training
Fall Equinox Yoga Retreat with Jonni-Lyn Friel
October 30, 2015
Post-Natal Yoga – Teacher Training
December 4, 2015Pre-Natal Yoga – Teacher Training
Jonni Lyn Friel is a Jivamukti RYT-200, RYT-500 and Certified Prenatal Teacher. Teaching with compassion and humor and strong background in alignment, she has been teaching new mums and mama’s to be for ten years. After having her son in 2013, she came to a new understanding for the body and all it goes through during this amazing period of a woman’s life.
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