There is a lot of fear around me these days. In Greece the economy is in crisis and everyday I see a new shop closed. The center of Athens is slowly closing down. I have seen this year people sleeping on the streets,searching through garbage cans for food and stealing from others. These things existed before I am sure but it was not so apparent. People are losing their jobs and are scared. This is
Or something like that.
So today we talk about forgiveness. The themes of my class last night was about forgiveness. Obviously because I am upset with someone and need to forgive them. You can only teach what you know,they say. Or what you are experiencing at the moment,as this is what gives you inspiration. At this moment I am working on forgiveness. Why is this such are hard process to do? Very often, the person did not
What are the Eight Limbs of Yoga? I though yoga was just about getting bendy and being able to do cool poses! Apparently not. Patanjali( the Godfather of yoga) wrote down all we need to know about Life,the Universe and Everything. In 198 sutras.A very small sentence or stitch is a sutra. He was concise. According to the Yoga Sutras of Patanjali there are eight “limbs” (Ashtanga in Sanskrit) of yoga. Each limb relates to
This detox is ideal to do over the weekend. It begins the same as all of the programs with a 2 day preparation in which you cut down( better to cut out completely) on coffee,black tea,sugar,wheat,dairy and meat. Basically you follow a vegan diet. This makes the transition to the detox easier. If you eat a lot of all of these things,I suggest cutting them out slowly over a longer time,like 4 of 5 days,before you
There is a lot of fear around me these days. In Greece the economy is in crisis and everyday I see a new shop closed. The center of Athens is slowly closing down. I have seen this year people sleeping on the streets,searching through garbage cans for food and stealing from others. These things existed before I am sure but it was not so apparent. People are losing their jobs and are scared. This is
Or something like that.
So today we talk about forgiveness. The themes of my class last night was about forgiveness. Obviously because I am upset with someone and need to forgive them. You can only teach what you know,they say. Or what you are experiencing at the moment,as this is what gives you inspiration. At this moment I am working on forgiveness. Why is this such are hard process to do? Very often, the person did not
What are the Eight Limbs of Yoga? I though yoga was just about getting bendy and being able to do cool poses! Apparently not. Patanjali( the Godfather of yoga) wrote down all we need to know about Life,the Universe and Everything. In 198 sutras.A very small sentence or stitch is a sutra. He was concise. According to the Yoga Sutras of Patanjali there are eight “limbs” (Ashtanga in Sanskrit) of yoga. Each limb relates to
This detox is ideal to do over the weekend. It begins the same as all of the programs with a 2 day preparation in which you cut down( better to cut out completely) on coffee,black tea,sugar,wheat,dairy and meat. Basically you follow a vegan diet. This makes the transition to the detox easier. If you eat a lot of all of these things,I suggest cutting them out slowly over a longer time,like 4 of 5 days,before you
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~ George Smith Patton