And how Yoga helps. Me.
This is why I love yoga. And lets be clear,I don’t love yoga everyday. Sometimes the things I learn about myself while practicing are pretty hard to take. I prefer generally to live with the Maya firmly in place. Maya is illusion. The illusion that is in our lives and covers us,stopping us from realizing that we are all one and that everything in this life
A 1 day detox will give your system a rest. Rather than eating 3 big meals a day you will be eating more often BUT only one type of food. This is the easiest way to lose weight,by the way. You will choose one type of food and eat it throughout the day. You may prepare it how you like but only use one type of fruit or vegetable. The choices are
- grapes
- apples
- pears
And how Yoga helps. Me.
This is why I love yoga. And lets be clear,I don’t love yoga everyday. Sometimes the things I learn about myself while practicing are pretty hard to take. I prefer generally to live with the Maya firmly in place. Maya is illusion. The illusion that is in our lives and covers us,stopping us from realizing that we are all one and that everything in this life
A 1 day detox will give your system a rest. Rather than eating 3 big meals a day you will be eating more often BUT only one type of food. This is the easiest way to lose weight,by the way. You will choose one type of food and eat it throughout the day. You may prepare it how you like but only use one type of fruit or vegetable. The choices are
- grapes
- apples
- pears
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